That’s good! I don’t feel that urgent feeling of anxiety now. Something happened. I feel more myself, more here, more aware. It just feels better, everything presents in a better way for me ...

Something shifted. I can really have my environment, I can really have somebody noticing or not. Noticing me, I can have all of my past, my background. It feels different, it feels good! ...

Something resolved. I feel calm, more here. This is the deepest I’ve ever gone. That was really good! Thank you very much, Dex! BK, August 2026 ...

I’ve been projecting attitudes and characteristics in people, I never realized that before. This attitude to never actually find out what somebody thinks, it was because I was afraid of what I thought ...

I don’t think I’m a bad person anymore! This was linked to things I was told as a child. I don’t feel those feelings anymore, it’s gone! There were  six different things that ...