I don’t think I’m a bad person anymore! This was linked to things I was told as a child. I don’t feel those feelings anymore, it’s gone! There were six different things that came to mind for me to talk about in this session that were bothering and affecting me, and they were all from this! I feel like we just removed a blemish from my soul. This prevented me from seeing the good in myself. Wow, I was using all this toxic false positivity to try to portray an image to make myself feel and look good, that’s gone now. There was guilt for receiving recognition. Doing something good felt selfish so I could never feel good about doing something good. I’ve disregarded all the good that I’ve done, I’ve been completely resisting and recognizing and accepting the good in me. There was a complete denial that I was good. I was shattered, like the good part of me could no longer be. I feel like the light is coming back into my soul. Isolating, removing myself, feeling deep in myself “I don’t want anybody to know“, there was a complete withdrawal, separating myself from everybody else, a feeling of “I’m never gonna be acceptable to anybody”. “I don’t accept me“. Now the whole thing‘s gone, that was it! it all came from what happened when I was very young, that was where the desperation for acceptance came from. To be a certain way, act a certain way to make people accept me, everything was for show! The shadow on my soul was a false identity. I was seeking to be treated the way I believed I deserved. So many dots are connecting now, I feel lighter, energized! All those things that were subconscious, now visible to me, it feels like something lifted. I feel a full connection to all the parts of me, there’s an overall feeling of acceptance of myself. I feel like it’s great to be me now, thanks Dex!
CK, July 2026