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by Dex Gelfand
That whole, feeling of still being a scared child, that whole thing’s gone! Boy, I never thought I’d get here, wow! I’m seeing all these things that were linked to that, old beliefs. ...
by Dex Gelfand
I have this light feeling in my body and I feel different now, I can feel I’m tall. I can have determination, it feels like my whole body is ready to move. I ...
by Dex Gelfand
A true sense of self is not bolted to a defined attitude; it is light and free, like a cloud, noticing life with a rather delighted feeling of wonder. No preset fear-based protective ...
by Dex Gelfand
Neither having plans or routines, nor guidelines, habits, rules, attitudes, expectations or orders should ever be allowed to supersede being mindful, present, and caring enough to do what is appropriate for what is ...
by Dex Gelfand
Once you complete having fully accepted the presence of how some feeling feels, no presence of it will remain. It is the refusing of what presents in you that disallows its thorough digestion. ...
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