It came up in our session that KT was having a problem with feeling unable to resist engaging in a situation that only made her frustrated and unhappy, and so we addressed that ...
by Dex Gelfand
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by Dex Gelfand
It came up in our session that KT was having a problem with feeling unable to resist engaging in a situation that only made her frustrated and unhappy, and so we addressed that ...
by Dex Gelfand
True stability is the ability to have the presence of whatever arises in the moment, rather than clinging to something and holding onto it to deflect the experiencing of presence. ...
by Dex Gelfand
“I had identified myself with that fear as if it were a part of me, part of living. Now I don’t, and that feels good. I was constantly worrying, what a waste that ...
by Dex Gelfand
Fear of embarrassment is important to process, because it can ruinously suppress your ease of presence. It isn’t something to live with. It surrenders to spiritual digestion readily when the opportunity is taken. ...
by Dex Gelfand
You can actually lose every attitude, every personality identity, every affectation you have ever taken on, you can liberate yourself from each and everyone of them, and you can never lose your magical ...
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