Revel in your true presence

True presence is really being here. It isn’t advantageous to present yourself as being some particular way. It amounts to substituting a program for being present and it takes you out of the moment. Presenting or projecting some image or attitude instead quickly...

You needn’t pretend or restrain anything.

Let yourself be what you naturally are, a compassionate, loving, knowing being, recognizing and acknowledging the love and beauty in others. You needn't pretend or restrain anything.