Every new and greater gift of spiritual wholeness and emotional wellness is a treasure. Worry, anxiety, frustration, or disappointment over not having attained some unattainable absolute of perfection of being misses the point. ...
by Dex Gelfand
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by Dex Gelfand
Every new and greater gift of spiritual wholeness and emotional wellness is a treasure. Worry, anxiety, frustration, or disappointment over not having attained some unattainable absolute of perfection of being misses the point. ...
by Dex Gelfand
I have peace, flexibility, clarity. I feel like I can feel the presence of people even a distance from me right now. I had been encased in the layer of self imposed “protection“ ...
by Dex Gelfand
I can’t believe this actually worked! I can’t believe I went from feeling that way, so punishing of myself, to feeling so different, so much better. There’s nothing left of that bad feeling, ...
by Dex Gelfand
I’ve recovered my capacity to be in the moment. Everything has gotten so quiet inside me. Dex, you’re incredible! I appreciate it, it’s very admirable how you can pinpoint things. CS, March 2025 ...
by Dex Gelfand
Everything feels different. The anxiety is gone, and in its place I feel a wonderful positive excitement, with a sense of “I don’t have to worry about that”. I can enjoy being me ...
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