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by Dex Gelfand
For my whole life I’ve had an area of difficulty where I feel self-conscious about making decisions when other people are in my environment. Especially when it comes to deciding things about my ...
by Dex Gelfand
Over the course of my life and work, I’ve come to see how we hold ourselves down, that something in us can withhold permission to have our dreams come true, to be too ...
by Dex Gelfand
Warm regards to my participants past, present and future, to my trainees I’m mentoring, to those of you who are following me through my website, and all of my valued friends! As we ...
by Dex Gelfand
In psychology, there is the term, “defense mechanism”: “Any of various usually unconscious mental processes, including denial, projection, rationalization, and repression, that protect the ego from shame, anxiety, conflict, loss of self-esteem, or ...
by Dex Gelfand
Properly done, long enough, and often enough, this technique has enormous potential to bring about increasing and more consistent levels of spiritual liberation, and the attendant increased feeling of serenity and clarity of ...
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