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by Dex Gelfand
Until we are inspired to recognize, address, process, digest and thereby dissolve our self-installed defensive programs, we are doomed to experience the same undesirable circumstances and feelings, over and over again. ...
by Dex Gelfand
Every new and greater gift of spiritual wholeness and emotional wellness is a treasure. Worry, anxiety, frustration, or disappointment over not having attained some unattainable absolute of perfection of being misses the point. ...
by Dex Gelfand
I have peace, flexibility, clarity. I feel like I can feel the presence of people even a distance from me right now. I had been encased in the layer of self imposed “protection“ ...
by Dex Gelfand
I can’t believe this actually worked! I can’t believe I went from feeling that way, so punishing of myself, to feeling so different, so much better. There’s nothing left of that bad feeling, ...
by Dex Gelfand
I’ve recovered my capacity to be in the moment. Everything has gotten so quiet inside me. Dex, you’re incredible! I appreciate it, it’s very admirable how you can pinpoint things. CS, March 2025 ...
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