In processing the energies of any painful feelings, it is hugely advantageous to allow the flow of all the energy you’ve been putting into trying to stop or resist the painful feeling. Once ...

You should never let fear be a deterrent to pursuing, accepting, feeling or expressing love. There can be no greater self-sabotage than to deny love. And yes, of course, this includes letting yourself ...

Feeling a need to deny that all your circumstances and experiences manifest from your own desires for them? See if you can’t notice that little feeling of vindication when you are exhibiting, displaying, ...

What traps you in shock and anxiety is the feeling that there are things that you must hold onto, that you must not lose, the idea that there is something that you cannot ...