The ongoing distress in your life isn’t attributable to the feelings in you that you are engaged in resisting, it is attributable to your being engaged in resisting those feelings. Release all that ...

In the symphony of all of the interplaying partners and energies of life, we have harmony. The only discordance is in resistance. Love, Dex ...

Open us up to the infinite ocean of love in life. This is done effortlessly, letting lightly and easily fall away any objections that arise. Take whoever crosses your mind first, and: Let ...

Fear doesn’t necessarily take you out of mutual presence and empathy with the rest of the universe, but anger does. Anger is a pushing away, an effort to resist, to distance, and to ...