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by Dex Gelfand
Once you begin to identify as the person who has that particular social or relationship problem, you make yourself subject to having that scenario repeat over and over. ...
by Dex Gelfand
Doing anything other than welcoming and allowing whatever feelings are present to express and be felt is a formula for keeping them in place. Trying to define, characterize or explain them is fundamentally ...
by Dex Gelfand
I feel like I can listen and be present and fully accept another thought, feeling or opinion. Acceptance, acceptance of others, and their path. The fear is absent now, I don’t have to ...
by Dex Gelfand
The feeling that I had to have other people believe what I believe is gone, absolutely! I feel like I can exist without the need to have someone else believe what I believe. ...
by Dex Gelfand
Hi Dex, After that session I just have to give you my testimonial: This morning for the first time in I don’t know long, when I woke up I did not jump out ...
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