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by Dex Gelfand
Your emotions are the energetic expression of your spiritual state. Notice the emotional quality of your breathing, of your posture, of your walking. This is the most relevant thing for you. This is ...
by Dex Gelfand
Give your attention to now, this moment has never happened before. ...
by Dex Gelfand
Think of how you are treating whoever or whatever is in front of you right now as being how you are treating the entire universe. Love, Dex ...
by Dex Gelfand
Ooh, that feels good! I feel rational, thinking clearly now, not from emotion. That was the goal I had for starting these sessions! You always help me to find exactly what I need ...
by Dex Gelfand
Dex, I’ve gotten everything that I wanted to get out of these sessions, I’ve handled everything that I wanted to handle. It’s great to know how far I’ve come! JL, April 2023 ...
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