A true sense of self is not bolted to a defined attitude; it is light and free, like a cloud, noticing life with a rather delighted feeling of wonder. No preset fear-based protective ...

Neither having plans or routines, nor guidelines, habits, rules, attitudes, expectations or orders should ever be allowed to supersede being mindful, present, and caring enough to do what is appropriate for what is ...

Once you complete having fully accepted the presence of how some feeling feels, no presence of it will remain. It is the refusing of what presents in you that disallows its thorough digestion. ...