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by Dex Gelfand
I feel good now! The fear isn’t necessary, I don’t need fear to be aware! I’d been holding onto “I’m terrified it will happen again“, and so I was incapable of being vulnerable. ...
by Dex Gelfand
It’s one thing to say that some incident, interaction, or circumstance has triggered undesirable feelings or energy in you, and quite another to designate it as the cause for that feeling to be ...
by Dex Gelfand
When some disaster or tragedy overwhelms us, sometimes we recreate who we are to be the person that has things like that happening to us, and this becomes our identity. This sets in ...
by Dex Gelfand
It’s one thing to say that some incident, interaction or circumstance has triggered undesirable feelings or energy in you, and quite another to designate it as the cause for that feeling to be ...
by Dex Gelfand
What might be described as a persona, identity, or taken-on personality is at its core a defensive posture, taken on out of a fear a being has that they won’t be accepted as ...
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