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by Dex Gelfand
I’ve recovered my capacity to be in the moment. Everything has gotten so quiet inside me. Dex, you’re incredible! I appreciate it, it’s very admirable how you can pinpoint things. CS, March 2025 ...
by Dex Gelfand
Everything feels different. The anxiety is gone, and in its place I feel a wonderful positive excitement, with a sense of “I don’t have to worry about that”. I can enjoy being me ...
by Dex Gelfand
Wow, I held onto that for a really long time, this was a really great session. I was feeling bad about that for decades! I feel so excited feel so free to do ...
by Dex Gelfand
Feelings are not resolved through explanation, feelings are not resolved through contributing, or finding attribution, feelings are resolved through allowing them to be thoroughly felt. ...
by Dex Gelfand
Don’t let you’ve accepted or concluded take precedence over what you are observing or feeling now. Remain free and open to exactly what is presenting and how it is presenting, rather than reshaping ...
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