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“Wow, that attitude was so bad for me, and now its really gone!”

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by  Dex Gelfand

Wow, that attitude was so bad for me, and now its really gone! This is such amazing personal growth, now I feel so attuned with my feelings and emotions, now I feel like ...

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“Now I feel a relaxed openness to all my feelings, it’s the resistance that causes problems”

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by  Dex Gelfand

“Now I feel a relaxed openness to all my feelings, it’s the resistance that causes problems. I feel a much deeper, tangible self-respect.” KG, April 2025 ...

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We’re all here with you, and we’re not going anywhere.

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by  Dex Gelfand

When you’re feeling bad, you’re missing your sense of us-ness with all of us and everything. Just open yourself back up to feeling us, we are all here together in love and solidarity ...

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I feel like a beaming light coming out of me, and I’m astonished that it was this easy! I have a very different visual of the world! Thank you, Dex, that was amazing!

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by  Dex Gelfand

It’s all gone, all the feelings of guilt, I just forgave myself. Boy that was cool! I feel like I’m releasing shock, wow! OK, I forgive me, I feel like a beaming light ...

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The pointless and pretentious dead end of sitting in your confirmation bias.

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by  Dex Gelfand

There’s a fork in the road taken when you go from looking forward and being open to encountering new and enlightening truths to only seeking and recognizing or interpreting what you encounter as ...

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“Wow, that attitude was so bad for me, and now its really gone!”


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