Trying to resist the things you don’t want to feel blocks you from digesting the things that you need to have complete their flowing through you. Resisting includes wrongly characterizing a feeling as ...

Resistance of feelings is resistance of being. Resistance blocks presence. Your mental, emotional and spiritual no fly zones are your refusals to be. Expand yourself and thus regain wholeness through the direction of ...

Each of us is vulnerable to things that someone not walking in our shoes might not be able to understand. But with a little work and a little time, these things can be ...

Sometimes it is incumbent upon you to reconsider who it is that you have committed yourself to being in favor of who you really are. ...