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Have you been weaponized by a cult, or are you engaged in your natural peaceful and kind sense of being?

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by  Dex Gelfand

If the religious, political, or other mentality you have become invested in has you taking on “justified” hostile, degrading, and abusive attitudes towards those who believe and speak otherwise, and/or other perceived “classes ...

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Taking care of something “with ease, speed, and finality”.

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by  Dex Gelfand

I had an awesome session with Dex. It is always so awesome to be able to take care of something with ease, speed, and finality. LJ, October 2025 ...

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Anticipating trouble to avoid being troubled- not as worthwhile a way to be as it seemed, is it?

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by  Dex Gelfand

Anticipating danger is no way to go through life. And yet we all have adopted multiple ingrained forms of “staying tense to be alert for danger”. We would be best served by reconsidering ...

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“Why does this keep happening to me?”

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by  Dex Gelfand

Once you begin to identify as the person who has that particular social or relationship problem, you make yourself subject to having that scenario repeat over and over. ...

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Resolving undesirable feelings is easier than you think. And so is maintaining them!

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by  Dex Gelfand

Doing anything other than welcoming and allowing whatever feelings are present to express and be felt is a formula for keeping them in place. Trying to define, characterize or explain them is fundamentally ...

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Most recent posts

Have you been weaponized by a cult, or are you engaged in your natural peaceful and kind sense of being?


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Taking care of something “with ease, speed, and finality”.


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Anticipating trouble to avoid being troubled- not as worthwhile a way to be as it seemed, is it?


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“Why does this keep happening to me?”


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Resolving undesirable feelings is easier than you think. And so is maintaining them!


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I have absolute comfort in who I am now. It feels calm, like a still lake.


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