A bad experience, if you will allow it to be and occur within you however it does, and process it and let it digest, can be an opportunity to grow and become happier and more capable. I mean this in a very practical sense, and not merely as an abstract platitude.
This is the essence of my Therapeutic Spiritual Counseling approach. My participants can attest that not only has this worked to diminish and resolve emotional pain and anguish in our sessions, but that they learn through this to successfully practice this perfectly simple technique in their daily lives.
I invite you to contact me and learn and experience this for yourself.
With love, Dex