September 28

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“My earlier times spent meditating were attempts to access this sense of self, now I can just feel it right away”


I was motivated by fear, anxiety, and insecurity to find and attach an identity to myself. I don’t need to do that! There’s a wonderful beingness that exists independently of those created attitudes. I was looking for something better than myself, that’s not possible! It feels good to understand that I don’t have to improve on my essence, I just need to acknowledge, nurture, and discover self. That’s really good! Now I feel a certain, inner strength, a confidence, a cooperation with myself and with others, very cool! My earlier times spent meditating were attempts to access this sense of self, now I can just feel it right away! Before, there was me and external environment. Now that sense of separation is gone and I feel a oneness. This is so nice to experience, thanks so much, Dex!

JM, September 2023

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Therapeutic Spiritual Counseling