“A very unexpected but welcome change.”

I always tell everyone who is working with me that they are welcome to share any observations or ask questions by message or email anytime they’d like, that they don’t have to sit on any thoughts until the next session. It’s good to recognize and acknowledge the progressive changes that occur along the way. B.A. recently began having sessions with me, and sent me this message this morning:
“Hi Dexter, I recently am noticing that I am less self-conscious when around strangers. A very unexpected but welcome change.”