What happens when you internally program a standardized way of considering, viewing or reacting to something
To the degree that you need to categorize, label, judge, to internally program a standardized way of considering, viewing or reacting to something, you are abdicating your presence, and thus making yourself smaller and less whole. To be whole is to be fully present,...
You needn’t pretend or restrain anything.
Let yourself be what you naturally are, a compassionate, loving, knowing being, recognizing and acknowledging the love and beauty in others. You needn't pretend or restrain anything.
The key to manifesting the life circumstances you desire
The key to manifesting the life circumstances you desire isn't necessarily working at it or trying to find it. It is in granting yourself permission for these things to be for you. You may need to recognize and discard any number of opposing attitudes you have...
For a better, more beautiful and happier life
For a better, more beautiful and happier life, be willing to feel whatever presents itself to be felt. Avoidance brings and maintains unpleasantness. Love, Dex
The pathway to greater wholeness, self-awareness, self-acceptance and arrival at presence.
Each of us takes on, creates, invests ourselves in, wears, displays and projects our own personal library of personas, each one a role in our particular assortment of games of social engagement. Beyond the immediate role of the moment, we contain within us every role...
“Who wouldn’t you be, what person wouldn’t you be, if you didn’t have that happening in your life?”
When a person is constantly or continually displaying the same types of problems, the same complaints, it means they have come to identify themself as being the person who displays that chronic condition. One way of helping to enlighten them and help them to begin to...
Chronic difficult conditions and the “you” that displays them.
One way to begin to process a chronic undesirable condition would be to consciously address who you really are, as opposed to your persona that maintains that issue, as in, "Who would you be if you didn't have that problem?" and "Who wouldn't you be if you didn't have...
What you Feel
. Feelings are the realest things and the true measure of existence. All that matters in any relationship is how you make each other feel. Thoughts and language are imprecise, relatively superficial, and often erroneous efforts to invoke, analyze, express, suppress,...
Penetrating and dissolving chronic anxiety
Penetrating and dissolving chronic anxiety is not so much work as must be done to penetrate and dissolve all the “protective” shielding you have bound yourself to, all the attitudes you keep in place to try to push it back. That’s where the work is, and it is not...
Losing yourself, finding yourself
We tend to lose ourselves in the context of the environments we pass through over time, but always your presence lies dormant, awaiting your recognition and reconnection.