Articles

Expectations become projections and filters, compromising the purity of “Simply take what you get” Spiritual digestion is an effortless process of letting what is relevant find you. Effortlessness includes letting go of the drive to explain things or find answers....

We often seek, create or frame situations so as to justify the attitude of the person that we are posing as being. And we seek to derive some satisfaction by having and exhibiting the feelings of that persona. But that it’s always a very hollow feeling. What really is...

There are two basic approaches to life, and we all have a mix of both, in varying degrees: magic, and mechanistic. By "magic", I mean, simply deciding what it is you really want to have or experience, envisioning that, and allowing it to materialize for you. By...

Try this spiritual exercise first thing every morning: walk around outside, in a beautiful, natural environment if possible, barefoot if possible. As you slowly walk, get the full sense of the ground supporting your feet your body, and the sense of your body being...

Your spiritual compass is at the core of your being. It is your thrust and drive toward the goals, desires and needs that are important to you. It points toward, or presents, your goals, driving you forward, and when a goal of yours is being opposed by some condition...

I have written about the commonalities between the rigid defensive attitudes (aka stubbornly held protective attitudes) we take on and the personas (aka adopted identities) we take on before. And now, over the past year, in every case, I've noticed perhaps the most...

Impatience is the melding point between fear, one of the most primal of emotions, and abusive anger, so damaging, and which is in fact an effort to bury fear. If you desire relief from the most troubling emotions, avail yourself of the opportunity to process your...

Self-actualization, the uninhibited integration of all that is you, your joy, your energy, your passion, the full extent of all your abilities to be, experience, create and accomplish, is the innermost drive of your essential self, as a spiritual being. And that pure,...