Articles

To the degree that you need to categorize, label, judge, to internally program a standardized way of considering, viewing or reacting to something, you are abdicating your presence, and thus making yourself smaller and less whole. To be whole is to be fully present,...

Let yourself be what you naturally are, a compassionate, loving, knowing being, recognizing and acknowledging the love and beauty in others. You needn't pretend or restrain anything.

The key to manifesting the life circumstances you desire isn't necessarily working at it or trying to find it. It is in granting yourself permission for these things to be for you. You may need to recognize and discard any number of opposing attitudes you have...

For a better, more beautiful and happier life, be willing to feel whatever presents itself to be felt. Avoidance brings and maintains unpleasantness. Love, Dex

Each of us takes on, creates, invests ourselves in, wears, displays and projects our own personal library of personas, each one a role in our particular assortment of games of social engagement. Beyond the immediate role of the moment, we contain within us every role...

When a person is constantly or continually displaying the same types of problems, the same complaints, it means they have come to identify themself as being the person who displays that chronic condition. One way of helping to enlighten them and help them to begin to...

One way to begin to process a chronic undesirable condition would be to consciously address who you really are, as opposed to your persona that maintains that issue, as in, "Who would you be if you didn't have that problem?" and "Who wouldn't you be if you didn't have...

. Feelings are the realest things and the true measure of existence. All that matters in any relationship is how you make each other feel. Thoughts and language are imprecise, relatively superficial, and often erroneous efforts to invoke, analyze, express, suppress,...