Anxiety vs Presence

It’s not about worrying about things not being the way they are “supposed to be”, that will only get in your way. That is the very definition of anxiety. Set your projecting aside, that you may be able to appreciate the joy, beauty, love, and happiness of having all...

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Just let go of the constant projecting.

There is so much beauty in life to take pleasure in, we are so blessed to be in this world. We merely need to be present and have its presence, and just let go of the constant projecting so that we can have what actually is here to love and enjoy.

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Presence as inclusion

I see so much posturing of condescension on social media. And elsewhere. Asserting that you are above someone or something that you fear to engage in or with is escapism. It is denial. You are not above anything you cannot engage with. Have presence, not as...

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Revel in your true presence

True presence is really being here. It isn’t advantageous to present yourself as being some particular way. It amounts to substituting a program for being present and it takes you out of the moment. Presenting or projecting some image or attitude instead quickly...

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