Articles

How We Live, and How We Could be Living

We often seek, create or frame situations so as to justify the attitude of the person that we are posing as being. And we seek to derive some satisfaction by having and exhibiting the feelings of that persona. But that it’s always a very hollow feeling. What really is...

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Practicing Mindfulness

Try this spiritual exercise first thing every morning: walk around outside, in a beautiful, natural environment if possible, barefoot if possible. As you slowly walk, get the full sense of the ground supporting your feet your body, and the sense of your body being...

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On simplicity (from Geir Isene)

This is a beautiful post and video from Geir Isene which I have reposted below... A talk on simplicity - in coaching, in life, in games, in the search for truth and free will. I pulled up the phone and my mini-mic and did this raw and personal talk in the woods. First...

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“We have met the enemy, and he is us”

I have written about the commonalities between the rigid defensive attitudes (aka stubbornly held protective attitudes) we take on and the personas (aka adopted identities) we take on before. And now, over the past year, in every case, I've noticed perhaps the most...

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