Hi Dex,
I had a dentist appointment recently, and guess what? For the first time in forever, I walked in without popping a Xanax. No meds, no anxiety.
That constant hum of anxiety—the low-grade ugh that used to buzz in the background—is just… gone. And I’m not going into overdrive, every time my body makes a weird noise.
I’m excited about our next session, but I will have to wait until I have a problem. Right now, none.
Smiling over here….
ML, July 2025