This altered version of myself has been hanging on on an unconscious level and running the show. The desperation of that identity is gone now. There was a feeling of “needing to be OK“. All those situations and times where I felt this way are related! This makes me have more empathy for others. I have an overarching sense of calmness, I have this sense of comfort with myself. I feel like a different person than I did 20 minutes ago, a different person! The word that comes to mind is serenity. This session was pretty amazing, everything is going to look different!
KM, October 2023