Hi Dex,
After that session I just have to give you my testimonial:
This morning for the first time in I don’t know long, when I woke up I did not jump out of bed certain that I had to “get to something”, or to “get something done”. Before yesterday’s session, I always had this feeling like I was missing something, the proverbial “fomo” (“fear of missing out”). This morning? Nope. I laid there like a slug, like a sloth. I felt like syrup. Without a care in the world. I reveled in how relaxed my body was. And I took the time to enjoy the feeling of nothingness.
I tell you, Dex, this keeps up and I will be me and only me!
Much love,
E.
p.s. I will be sending you some more emails with some thoughts I have. Again, many many thanks. You have saved my life.