Vulnerability is openness to one's feelings and a greater having of presence than most people can muster underneath their protective ways of being, which are liabilities. Your stubbornly held attitudes that maintain the perspective that you can never be safe without...
“This is exactly what I’ve needed for over 30 years”
"I was battling myself. Now I can allow myself to learn, this is exactly what I’ve needed for over 30 years, I’ve got exactly what I wanted for such a long time! Thank you for your great work, Dex! AM, May 2023
A better way: Just patiently love them without engaging with their defenses
Much thought, effort, and time can be consumed in tactics to deal with how someone reacts to you. These are sometimes clever, insightful, and sometimes effective for the moment. Or you could just patiently love them without engaging with their defenses, and allow...
“I touched hands with the other side of me”
I feel much better, a big hole between me, and myself is dissolved. That’s a good feeling! It was like a big, gray plexiglass window, allowing only shadows is now dissolved. I touched hands with the other side of me, and I could see my characteristics, I am calm. I...
“Dexter, thank you for all the help you gave us when we needed it most, we’ll never forget that”
Dexter, I just want to say, thank you for all the help you gave us when we needed it most, we'll never forget that, thank you for being there. BN, May 2023
That beautiful sense of your true self.
Holding unchanging views inhibits your presence, and your sense of your true self.
Something you need to know
Without you, the world couldn’t be.
“This session really gave me my goal!… I feel like me again right now.”
I feel good now! The fear isn’t necessary, I don’t need fear to be aware! I’d been holding onto “I’m terrified it will happen again“, and so I was incapable of being vulnerable. We found the thread that was holding that together, and snipped it. That was very cool,...
Resolving the feelings you’ve been fighting fully and completely.
It’s one thing to say that some incident, interaction, or circumstance has triggered undesirable feelings or energy in you, and quite another to designate it as the cause for that feeling to be within you. Often people tend to be too quick to assign blame to something...