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How We Live, and How We Could be Living

We often seek, create or frame situations so as to justify the attitude of the person that we are posing as being. And we seek to derive some satisfaction by having and exhibiting the feelings of that persona. But that it’s always a very hollow feeling. What really is...

Practicing Mindfulness

Try this spiritual exercise first thing every morning: walk around outside, in a beautiful, natural environment if possible, barefoot if possible. As you slowly walk, get the full sense of the ground supporting your feet your body, and the sense of your body being...

“Wow, that really happened!”

CS had spent considerable time investing in modalities of spiritual advancement that many are familiar with, but was still in search of accomplishing his desires that prompted his search. We began working together over the past 2 weeks. He sent me this message after a...

The Perfect Functionality of your Spiritual Compass (book excerpt)

Your spiritual compass is at the core of your being. It is your thrust and drive toward the goals, desires and needs that are important to you. It points toward, or presents, your goals, driving you forward, and when a goal of yours is being opposed by some condition...

On simplicity (from Geir Isene)

This is a beautiful post and video from Geir Isene which I have reposted below... A talk on simplicity - in coaching, in life, in games, in the search for truth and free will. I pulled up the phone and my mini-mic and did this raw and personal talk in the woods. First...