Love is the basis of everything. Any spiritual practice or form of therapy that doesn’t recognize that ultimately, it’s all about love, will be superficial in what it can accomplish. Love is the aspiration: feeling love, giving love, being loved. All undesirable...
Revel in your true presence
True presence is really being here. It isn’t advantageous to present yourself as being some particular way. It amounts to substituting a program for being present and it takes you out of the moment. Presenting or projecting some image or attitude instead quickly...
“I’ve been crying every day for years, and now, since that session with you I haven’t cried once!”
“I’ve been crying every day for years, and now, since that session with you I haven’t cried once!” My most recent client testimonial. Reach out to me, and be surprised at what can be accomplished!
Read this amazing, uplifting testimonial!-Out of a dark place and into the light: “I feel happy and grateful, I’ve never felt this good before!”
This is an example of why I love what I do, making a difference in someone's life. Anna G had been suffering deep feelings of anxiety, with little trust or confidence in herself for several years, following a devastating life episode. She had this to say after a...
Recapture the feelings of wonder you had as a child that remain dormant inside you
Everything is enchantingly interesting and unique when you are truly present. The wonderful feeling you have as a child is yours to take pleasure in, when you unleash your natural, essential presence, and allow yourself to be open to all there is to take in around...
She’d been suffering from PTSD: “Wow Dex, I don’t feel like crying, that’s a solid improvement!…This is a really good feeling that I haven’t had in a long time!”
It is not at all unusual for people to fall into severely traumatized, anxiety-ridden conditions. This is what is meant by PTSD, or “post-traumatic stress disorder”. The condition does exists, but I object to the label, because having defined oneself that way, it is...
What happens when you internally program a standardized way of considering, viewing or reacting to something
To the degree that you need to categorize, label, judge, to internally program a standardized way of considering, viewing or reacting to something, you are abdicating your presence, and thus making yourself smaller and less whole. To be whole is to be fully present,...
“I am happy to report that I am experiencing a tangible improvement from that session. There was this hidden but persistent layer of stress and discomfort present whenever I was driving my car or being outdoors”
Hi Dexter, When I saw your email suggesting I have a session on Thursday I agreed but secretly expected no further benefit from that session. I am happy to report that I am experiencing a tangible improvement from that session. There was this hidden but persistent...
You needn’t pretend or restrain anything.
Let yourself be what you naturally are, a compassionate, loving, knowing being, recognizing and acknowledging the love and beauty in others. You needn't pretend or restrain anything.